Ashwagandha Root Powder - For External Use Only

Ashwagandha, known as the “Indian ginseng,” .

Benefits:

• Skin: Reduces inflammation, enhances skin vitality, and combats stress-related skin issues.
• Hair: Strengthens hair, reduces hair loss, and improves overall scalp health.

How to Use:

1. Skin Care:

   • How: Mix ashwagandha root powder with a carrier oil (like coconut oil) or yogurt. Apply to the face, leave for 15-20 minutes, then rinse off.
   • Frequency: 1-2 times a week.

2. Hair Care:

   • How: Combine ashwagandha root powder with your conditioner or a carrier oil. Apply to the scalp and hair, leave for 20 minutes, then rinse thoroughly.
   • Frequency: 1-2 times a week.

Preparation:

• Mixing: Blend the powder with a liquid or carrier oil to create a paste.

Storage: Keep ashwagandha root powder in a cool, dry place.